Availble Support

(813) 706-1936

Get In Touch


Kids Meditation Groups

May 21, 2022


Kids meditation group open registrations for February 2023. Thousands of years of proven cognitive, physical and mental health benefits like these invaluable life skills:
Coping skills
Stress relief
Emotional awareness & self- regulation & more


Kids Meditation Group is a 4-week meditation session for all school-aged children. Sessions are offered for two age groups. All sessions are currently scheduled for Saturday mornings through February 2023 as follows:
                                                           Elementary    *    10:30am-11:45am
                                                           Middle & High School    *     12:00pm -1:15pm
This proprietary program will not be found anywhere else. It is exclusive only to True You Solutions, LLC clients. I have specifically designed this meditation program with a concentration on emotional awareness & self- regulation. Regular meditation practice has provided priceless health benefits for people of all ages for thousands of years. You may have heard of some of the most common:
Cognitive- Focus and attention
Social- Empathy
Mental- Coping and problem solving skills
Physical- Stress relief
Emotional health and wellness & more
In addition to reaping the benefits of meditation, your child will go home with a personalized workbook to keep as a resource now and forever.
Groups will meet in-person Saturday mornings. Children are encouraged to bring their own yoga mats, but they are not required.  The meditation room is 12×15 on Maroon Peak Dr in the Cypress Creek neighborhood in Ruskin, FL. Space Is Limited. Call with any questions. It is an honor and a pleasure to work with your children. I look forward to it!

Leave a Reply

Your email address will not be published.