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Kids Meditation Group is a 4-week meditation session for all school-aged children. Sessions are offered for two age groups. All sessions are currently scheduled for Saturday mornings through February 2023 as follows:

Elementary    *    10:30am-11:45am

Middle & High School    *     12:00pm -1:15pm

Register Now


This proprietary program will not be found anywhere else. It is exclusive only to True You Solutions, LLC clients. I have specifically designed this meditation program with a concentration on emotional awareness & self- regulation. Regular meditation practice has provided priceless health benefits for people of all ages for thousands of years. You may have heard of some of the most common:

* Cognitive- Focus and attention

* Social- Empathy

* Mental- Coping and problem-solving skills

* Physical- Stress relief

* Emotional health and wellness & more

In addition to reaping the benefits of meditation, your child will go home with a personalized workbook to keep as a resource now and forever.

Groups will meet in-person Saturday mornings. Children are encouraged to bring their own yoga mats, but they are not required.  The meditation room is 12×13 on Maroon Peak Dr in the Cypress Creek neighborhood in Ruskin, FL. Space Is Limited.

Call with any questions.  (813) 706-1936  

Register Now- space is limited!